LUNCHES
SAMPLE MENU - Prices and details subject to change
Harrissa Baked K O'Connells Organic Salmon, Broccoli, Carrot, Dukkah Seed served with Salsa Verde - €7.5
ALLERGY NOTICE: CONTAINS SOYA, ALMONDS, SESAME, FISH
Marinated Chicken Salad Almond and Apricot Bulgar wheat with Riata and Roots Roast Carrot Hummus - €7.5
ALLERGY NOTICE: CONTAINS SOYA, SESAME, GLUTEN, ALMONDS, MILK
SAMBO
Multi-Seed Wrap with Tipperary Smoked Ham ,Cheddar, Cucumber Pickle, Slaw and Chutney - €6
ALLERGY NOTICE: CONTAINS, MILK, GLUTEN, EGGS, SOYA
Multi-Seed Wrap with Spiced Beef, Cucumber Pickle, Cheddar, Slaw and Chutney - €6
ALLERGY NOTICE: CONTAINS MILK, SOYA, EGGS, GLUTEN
VEGGIE
Baked Carrot and Feta Fritters Spicy Tahini , Cucumber pickle , Leaves and Spoon of Salad of the day - €6.5
ALLERGY NOTICE, MILK, SOYA, NUTS, GLUTEN, SESAME
SALAD POT
Almond and Apricot Bulgar Wheat with Riata - €5.5
ALLERGY NOTICE: CONTAINS SOYA, ALMONDS, SESAME
FREE RANGE EGG FRITTATA
Ardsallagh Goats cheese, Baby Beets, Rosemary and Cherry Tomato served with Leaves and Tomato Chutney - €7
ALLERGY NOTICE: CONTAINS EGGS, MILK, SOYA
CRAVINGS
Roots Carrot Hummus toasted Dukkah Seeds with crunchy veg sticks - €2.5
ALLERGY NOTICE: CONTAINS SESAME, SOYA, ALMONDS
Baked Banana and Chocolate Bar - €2
ALLERGY NOTICE: CONTAINS Gluten in the oats
Carrot Oat Balls - €2.5
ALLERGY NOTICE : CONTAINS GLUTEN in the oats
DIET STARTS TOMORROW
Roots Chocolate Brownie - €2.5
ALLERY NOTICE: GLUTEN, EGG, MILK, SOYA
At Roots Kitchen we have a passion for great food. We aim to source all our ingredients locally because we believe fresh, homegrown food tastes better. We will supply down2earth platters that are functional, good to look at and fully compostable.
Please let us know of any requirements and dietary needs before confirming your menu with us.
Our Suppliers
Eggs - Beechwood Farm BallyRegan Kinsale
Fish - K O'Connell's English Market
Seasonal Veg (lettuce, wild garlic, purple broccoli and kale) - Horizon Farms Kinsale
Veg All Fresh - Last Cork owned Veg Company
Micro Herbs - Green Space
Duhallow Pastrami, Black Pudding, Spiced Beef - Jack McCarthy's Kanturk
Irish Chicken - P O'Connell's
Arbutus Bread
Ham and Bacon - Crowes Farms Dundrum Tipperary

